Who I Am & What I Do...
Who I Am & What I Do...
I create and hold space for you to slow down and live the questions. Through this process, you grow in awareness and, tiny, yet meaningful shifts begin to happen.
I am a lifelong learner who is committed to waking up and growing up, so I care about curiosity, complexity, inner wisdom and being a part of the More than meets the eye. To my grandchildren, I am Amma. I like the name Amma because it reminds me that I am a part of the lineage of the Desert Abbas and Ammas who became wise guides for others as they embraced a contemplative life.
My professional life began as a teacher. As I added in marriage and children, life became more complex. I found that the answers I had been taught or gleaned for myself were inadequate for the questions I was asking. Putting one foot in front of the next I explored more deeply what it means for me to live my "one wild and precious life" (Mary Oliver, A Summer's Day).
My journey of inquiry led me to the completion of certificate programs in spiritual formation and spiritual direction, a Master's degree in Counseling Psychology, and certification as an Enneagram practitioner. For 15 years I had the privilege of contracting with people as a counselor to help them live better lives...to gain insight and awareness, to heal from trauma, and to function in daily life with greater flexibility and satisfaction. This has often included attuning to Mystery and exploring the nature of God. It also included subscribing to a medical model*, which no longer fits for me.
Today, I invite covenantal relationships rather than contractual ones,. Knowledge of psychology and human development is helpful but it is in service to the liberating, holy and maturing work that is taking place.
Spiritual direction is an opportunity for you to bring the challenges, observations and questions you have in life into a confidential one to one conversation. It is based on the assumption that there is goodness and wisdom within you and our conversation invites an awakening to that reality and then living into a Greater Knowing.
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Professional Education & Credentials...
Master of Science in Counseling Psychology, Chatham University
Bachelor of Arts in Education, Grove City College
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Certified Enneagram Practitioner, The Narrative Enneagram
https://www.narrativeenneagram.org/directory/lynn-holden/
Certificate in Spiritual Formation, Pittsburgh Theological Seminary
Trained Spiritual Director, Center for Spiritual Formation
Advanced Gestalt Training Certification, Gestalt Institute of Pittsburgh
Foundations & Practicum Training, Gestalt Pastoral Care
Spiritual Director's International
My Perspective...
My Perspective...
My Approach...
My Approach...
My approach is multi-disciplinary. Drawing on ancient spiritual wisdom, the Enneagram, and the sciences of counseling psychology and neuroscience, I listen without judgment for the deep desires within you and for the invitations toward freedom and fullness of life. I then reflect back the Light and movement I see within your spirit. There is a teacher within me too so I also provide information and suggest practices that I believe will support your deepening awareness and relationship with Life.
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"Life is meant to be lived from a Center, a divine Center. Each one of us can live a life of amazing power and peace and serenity, of integration and confidence and simplified multiplicity, on one condition - that is, if we really want to."
~ Thomas Kelly, A Testament of Devotion
* NOTE: My vocational journey of seeking a more complete understanding of how we are "fearfully and wonderfully made" began with a study of spiritual formation, followed by counseling psychology. I have now come full circle, making the choice to move away from the mental health profession to focus my attention on a more holistic model of growth that is in service to a deeper human and spiritual maturity. The training and experience I have enables me to assess readiness for this type of work and to be alert to patterns that might be better served through conventional counseling, so I make referrals to trusted colleagues when it seems appropriate. I often find, however, that "symptoms" are not an indication of disease but rather an invitation to growth...and when we are growing, "dis-ease' is to be expected. Growing pains, perhaps? In some cases individuals might choose to be in counseling and spiritual direction simultaneously.